Using Metatarsal Domes for Insole Adaptations: A Guide for Podiatrists
Metatarsal domes, also known as met domes or met pads, are small, precisely shaped orthotic components used to redistribute plantar pressure across the forefoot. When correctly positioned, they can be a simple yet powerful addition to an orthotic prescription. They are frequently used by podiatrists to relieve metatarsalgia, offload key pressure points, and support forefoot […]